8/30/26 Newsletter-NIRCA Interest

8/30/26 Newsletter-NIRCA Interest

8/30/2026

Liberty Running Club Newsletter


August 30, 2026


Workouts

  1. NOT this Monday but next Monday (9/7) we will have a lift on the T floor of the Science building from 7-7:50 am.
  2. Tuesday: Workout at 7 pm at the outdoor track (Osborne Stadium). Dinner at north to follow!
  3. THIS Thursday: Lift from 7-7:50am on the T floor of the science building
  4. Thursday: Run at 5:15 pm! Meet at the Freedom Tower. Dinner at the rot to follow! (The following week, we will be going up to snowflex).
  5. Saturday: Long Run at 8:30 am at Blackwater Creek! If you need a ride or can give one, please fill out the carpool form BY 8am on Friday. Carpool will meet at the band field and leave BY 8:15 on Saturday.
  6. Carpool Policy: carpool form should be filled out for each off campus event/run. The form is due 24 HOURS prior to departure.


Events

  1. On 9/11, LRC will be having a campfire! Exact location TBD (likely Camp Hydaway). We will meet at 7pm!
  2. Any questions about events please DM Sullivan Morris via GroupMe!


Races

  1. NIRCA interest meeting 9/1 DeMoss 1134 at 5:30! If you are interested in competing, we strongly encourage you to show up, however, attendance is not required for participation.
  2. NIRCA meets begin 9/5! There is a link in the announcements tab on the GroupMe to join the NIRCA GroupMe. All participation forms from will be sent through there. Please join this and fill out the form ASAP if you'd like to run this coming weekend.
  3. You will be required to fill out the assumption of risk waiver that Jessica will email to you when you sign up for your first race of the semester (or if you attend the NIRCA interest meeting!)
  4. Any questions? Direct them to George Crowder or Jessica Dryer via GroupMe
  5. Wondering what NIRCA is? It is a collegiate club running association that holds cross-country meets in the fall and track meets in the spring. LRC competes together at various meets throughout the semester. Anyone is welcome to race regardless of skill level or experience.


Leadership

  1. Want to improve LRC? Provide feedback through the form on this website.
  2. Meeting information: training, social events,possibility of merch, and NIRCA was discussed.


Spotlight Announcements

  1. NIRCA interest meeting this week! See you at 5:30 pm in DeMoss 1134.
  2. Lifts in the science building are starting up on Thursday this week!
  3. LRC had a hike going to Sharp Top! If you missed it, we have more events coming! Next one is a campfire in 9/11!
  4. We had an AWESOME first week of LRC and are excited for more!


Connect With LRC:

  1. Instagram: @libertyrunningclub
  2. Facebook: Liberty Running Club
  3. Website: https://www.libertyrunningclub.com/


Please note: any last minute changes will be announced via GroupMe

If you have any questions, please DM Allie O'Leary via GroupMe or email libertyrunningclub71@gmail.com


Long may you run,

-LRC Director of Communications

Liberty Running Club | Founded 2020

Heb. 12:1

Soli Deo Gloria

Liberty University | Training Champions for Christ since 1971